*Disclaimer: This product was sent to See, Shop, Love! in exchange for an honest review.
This massage stick/muscle roller is made with a professional-grade flex-resistant stainless steel core surrounded by seven ABS plastic rollers that contour to your body. The ergonomic handles are made with a soft rubber grip. The unit is 18 inches long and lifetime guaranteed to never break or bend.
This can be used pre- or post-work out to break down muscle knots, relieve pain, and reduce soreness. The only muscles I roll pre-work out are my thighs, and then I used this on everything post work out!
The massage stick is not fancy looking, but it's effective in its simplicity. The plastic rollers make it easy to roll this over any sore spots, and I especially liked using it on my lower back, calves, and neck. It felt really good on my neck and shoulders! You can apply as much or as little pressure as you want, so this is a great option for people who find foam rollers to be too harsh on their muscles.
I have enjoyed using this muscle roller in conjunction with my foam roller. I prefer to use this on my lower back and neck, since those areas are not as easy to work with a foam roller. It's also really great to use along my IT bands (muscles that run along your hips down your leg) because the plastic rollers glide smoothly over that entire area.
- The Live Infinitely Forever Muscle Roller can be purchased on Amazon
- Visit the Live Infinitely website to browse their full line of products